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	<title>Health Benefits Archives - Soil, Grow, Enjoy</title>
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	<description>Enjoy a collection of gardening tips!</description>
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	<title>Health Benefits Archives - Soil, Grow, Enjoy</title>
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	<item>
		<title>5 Flowers That Help With Stress</title>
		<link>https://www.soilgrowenjoy.com/help-with-stress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=help-with-stress</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Wed, 04 Aug 2021 10:06:42 +0000</pubDate>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=7328</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/help-with-stress/"><img width="160" height="107" src="https://www.soilgrowenjoy.com/wp-content/uploads/2021/08/jeshoots-com-2vD8lIhdnw-unsplash-160x107.jpg" alt="5 Flowers That Help With Stress" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p style="font-size:19px">Everyone experiences stress to some degree in their life. Stress will cause a myriad of health problems unless it’s reduced. Growing flowers that help with stress is a great way to relax and add beauty to your living space at the same time.<br />Many different things are touted to help with stress, such as reducing caffeine, essential oil diffusers, talking toys, bendy sticks, coloring books, journaling, exercise, acupuncture, and burning candles. Some of these stress-busters may work.</p>
<p><a href="https://www.soilgrowenjoy.com/help-with-stress/" rel="nofollow">Continue reading 5 Flowers That Help With Stress at Soil, Grow, Enjoy.</a></p>
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		<title>Evening Primrose and its Health Benefits</title>
		<link>https://www.soilgrowenjoy.com/evening-primrose-and-its-health-benefits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=evening-primrose-and-its-health-benefits</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Wed, 18 Nov 2020 08:38:54 +0000</pubDate>
				<category><![CDATA[Flowers]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Spring Gardening]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=6734</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/evening-primrose-and-its-health-benefits/"><img width="150" height="150" src="https://www.soilgrowenjoy.com/wp-content/uploads/2020/11/Photo_evening-primrose-1458681_1920-150x150.jpg" alt="Evening Primrose and its Health Benefits" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>If you’re interested in growing this unusual, colorful, and health-benefiting flower, it can be contained easily and will make a great addition to a moon garden.</p>
<p><a href="https://www.soilgrowenjoy.com/evening-primrose-and-its-health-benefits/" rel="nofollow">Continue reading Evening Primrose and its Health Benefits at Soil, Grow, Enjoy.</a></p>
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		<title>How to Grow Juniper</title>
		<link>https://www.soilgrowenjoy.com/grow-juniper/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grow-juniper</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Wed, 28 Oct 2020 07:14:28 +0000</pubDate>
				<category><![CDATA[Gardening Tips/Experiments]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Plant IDs (Plant Names)]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Plant ID]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=6652</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/grow-juniper/"><img width="150" height="150" src="https://www.soilgrowenjoy.com/wp-content/uploads/2020/10/Photo_juniper-55048_1920-150x150.jpg" alt="How to Grow Juniper" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>Junipers provide 4-season interest with colorful foliage that range from steel blue to shiny gold. Plus all junipers, regardless of size or foliage color, produce berries. Are you wondering how to grow juniper? Read on.</p>
<p><a href="https://www.soilgrowenjoy.com/grow-juniper/" rel="nofollow">Continue reading How to Grow Juniper at Soil, Grow, Enjoy.</a></p>
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		<title>How to Grow Bee Balm (Monarda)</title>
		<link>https://www.soilgrowenjoy.com/how-to-grow-bee-balm-monarda/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-grow-bee-balm-monarda</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Sat, 23 May 2020 23:08:33 +0000</pubDate>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Plant IDs (Plant Names)]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Plant ID]]></category>
		<category><![CDATA[Spring Gardening]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=4557</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/how-to-grow-bee-balm-monarda/"><img width="150" height="150" src="https://www.soilgrowenjoy.com/wp-content/uploads/2020/05/Photo_bee-balm-1043110_1920-150x150.jpg" alt="How to Grow Bee Balm (Monarda)" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>If you have a low-lying landscape area that tends to stay damp, bee balm is the ideal plant for that area. The entire plant is also edible and is said to provide some health benefits when ingested.</p>
<p><a href="https://www.soilgrowenjoy.com/how-to-grow-bee-balm-monarda/" rel="nofollow">Continue reading How to Grow Bee Balm (Monarda) at Soil, Grow, Enjoy.</a></p>
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		<title>The Health Benefits of Microgreens and Micro Herbs</title>
		<link>https://www.soilgrowenjoy.com/the-health-benefits-of-microgreens-and-micro-herbs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-health-benefits-of-microgreens-and-micro-herbs</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Wed, 06 May 2020 10:11:12 +0000</pubDate>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[micro herbs]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=4422</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/the-health-benefits-of-microgreens-and-micro-herbs/"><img width="150" height="150" src="https://www.soilgrowenjoy.com/wp-content/uploads/2020/05/Photo_sprouts-763457_1920-150x150.jpg" alt="The Health Benefits of Microgreens and Micro Herbs" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>Microgreens and micro herbs pack a punch when it comes to nutrition. Not only are these small seedlings or mini-plants perfect for growing your own in any location, you can make the most of small spaces. </p>
<p><a href="https://www.soilgrowenjoy.com/the-health-benefits-of-microgreens-and-micro-herbs/" rel="nofollow">Continue reading The Health Benefits of Microgreens and Micro Herbs at Soil, Grow, Enjoy.</a></p>
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		<title>How to Grow Camomile to Make Tea</title>
		<link>https://www.soilgrowenjoy.com/how-to-grow-camomile-to-make-tea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-grow-camomile-to-make-tea</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Sat, 02 May 2020 23:50:22 +0000</pubDate>
				<category><![CDATA[Gardening Tips/Experiments]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[camomile]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=4425</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/how-to-grow-camomile-to-make-tea/"><img width="150" height="150" src="https://www.soilgrowenjoy.com/wp-content/uploads/2020/05/Photo_monika-grabkowska-Sh4FsNNDPeA-unsplash-150x150.jpg" alt="How to Grow Camomile to Make Tea" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>You can add colorful beauty to your garden and delicious, health-benefiting tea to your cup of tea by growing camomile too.</p>
<p><a href="https://www.soilgrowenjoy.com/how-to-grow-camomile-to-make-tea/" rel="nofollow">Continue reading How to Grow Camomile to Make Tea at Soil, Grow, Enjoy.</a></p>
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		<title>5 Flowers That Boost Your Mood And Make You Happy</title>
		<link>https://www.soilgrowenjoy.com/5-flowers-that-boost-your-mood-and-make-you-happy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-flowers-that-boost-your-mood-and-make-you-happy</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Sat, 25 Apr 2020 23:36:30 +0000</pubDate>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Plant IDs (Plant Names)]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lilly of the valley]]></category>
		<category><![CDATA[Plant ID]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[sweet pea]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=4378</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/5-flowers-that-boost-your-mood-and-make-you-happy/"><img width="150" height="150" src="https://www.soilgrowenjoy.com/wp-content/uploads/2020/04/Photo_cat-1169300_1920-150x150.jpg" alt="5 Flowers That Boost Your Mood And Make You Happy" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>Floral fragrance has the powerful ability to mentally transport us back to happy childhood days and grandma’s flower garden that was filled with roses. ‘Flower power’ is not just a saying, but it’s a real thing. Flowers can boost your mood and make you happy. </p>
<p><a href="https://www.soilgrowenjoy.com/5-flowers-that-boost-your-mood-and-make-you-happy/" rel="nofollow">Continue reading 5 Flowers That Boost Your Mood And Make You Happy at Soil, Grow, Enjoy.</a></p>
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		<title>5 Indoor Plants That Are Good for Your Health and Wellness</title>
		<link>https://www.soilgrowenjoy.com/5-indoor-plants-that-are-good-for-your-health-and-wellness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-indoor-plants-that-are-good-for-your-health-and-wellness</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Wed, 01 Apr 2020 06:28:47 +0000</pubDate>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Plant IDs (Plant Names)]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[english ivy]]></category>
		<category><![CDATA[peace lily]]></category>
		<category><![CDATA[Plant ID]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[snake plant]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=4013</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/5-indoor-plants-that-are-good-for-your-health-and-wellness/"><img width="150" height="150" src="https://www.soilgrowenjoy.com/wp-content/uploads/2020/03/Photo_aloe-74451_1920-150x150.jpg" alt="5 Indoor Plants That Are Good for Your Health and Wellness" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>An economical and beautiful way to purify the air inside your home is with the use of indoor plants.  Improve your overall health and wellness by filling your indoor living space with plants that filter out the toxins, pollutants, carbon dioxide, and eliminate stale odors.</p>
<p><a href="https://www.soilgrowenjoy.com/5-indoor-plants-that-are-good-for-your-health-and-wellness/" rel="nofollow">Continue reading 5 Indoor Plants That Are Good for Your Health and Wellness at Soil, Grow, Enjoy.</a></p>
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		<title>5 Edible Flowers With Potential Health Benefits</title>
		<link>https://www.soilgrowenjoy.com/5-edible-flowers-with-potential-health-benefits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-edible-flowers-with-potential-health-benefits</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Wed, 26 Feb 2020 08:18:54 +0000</pubDate>
				<category><![CDATA[Flowers]]></category>
		<category><![CDATA[Gardening Tips/Experiments]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Plant IDs (Plant Names)]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[anti-inflammatories]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[borage]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[edible flowers]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[nasturtium]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[Plant ID]]></category>
		<category><![CDATA[purslane]]></category>
		<category><![CDATA[roses]]></category>
		<category><![CDATA[sore throats]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=3451</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/5-edible-flowers-with-potential-health-benefits/"><img width="150" height="150" src="https://www.soilgrowenjoy.com/wp-content/uploads/2020/02/Photo_tee-150x150.jpg" alt="5 Edible Flowers With Potential Health Benefits" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>Some flowers are edible and have potential health benefits. As you would agree, lavender is a good example. Check out these other edible flowers that are easy to grow in a home garden and just might improve your health.</p>
<p><a href="https://www.soilgrowenjoy.com/5-edible-flowers-with-potential-health-benefits/" rel="nofollow">Continue reading 5 Edible Flowers With Potential Health Benefits at Soil, Grow, Enjoy.</a></p>
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		<title>How to Grow Coneflowers</title>
		<link>https://www.soilgrowenjoy.com/how-to-grow-coneflowers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-grow-coneflowers</link>
		
		<dc:creator><![CDATA[Tammy from Soil Grow Enjoy]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 07:55:45 +0000</pubDate>
				<category><![CDATA[Flowers]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Plant IDs (Plant Names)]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[anti inflammatory]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[antiviral properties]]></category>
		<category><![CDATA[coneflowers]]></category>
		<category><![CDATA[daisy family]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[health benefiting tea]]></category>
		<category><![CDATA[Plant ID]]></category>
		<category><![CDATA[re-seed]]></category>
		<category><![CDATA[Spring Gardening]]></category>
		<guid isPermaLink="false">https://www.soilgrowenjoy.com/?p=3143</guid>

					<description><![CDATA[<a href="https://www.soilgrowenjoy.com/how-to-grow-coneflowers/"><img width="150" height="150" src="https://www.soilgrowenjoy.com/wp-content/uploads/2020/02/Photo_echinacea-150x150.jpg" alt="How to Grow Coneflowers" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>Coneflowers, also known as Echinacea, are a hardy member of the Daisy family. These are fast-growing, drought-tolerant plants and will re-seed themselves. They are easy to grow and require little maintenance. </p>
<p><a href="https://www.soilgrowenjoy.com/how-to-grow-coneflowers/" rel="nofollow">Continue reading How to Grow Coneflowers at Soil, Grow, Enjoy.</a></p>
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